Stay on top of the baseball and drive a high pitch. Learn how to hit a baseball pitched up in the strike zone with swinging instructions in thisfree video lesson. Expert: Eric Herrera Bio: Eric Herrera is a hitting instructor in Phoenix. Since playing in the College World Series, he has coached little league teams and provided hitting instructions for five to eighteen year-olds. Filmmaker: Dustin Daniels

Firmly place the index and ring fingers on a softball for a two-seam fastball. Learn tips for gripping a two-seam fastball in this free video on softball pitching techniques from a softball coach. Expert: Juan Landeverde Bio: Juan Carlos Landeverde played college baseball at Cal State Northridge. He has been the mens baseball coach at Hamilton High, and the womens softball coach for the past five years. Filmmaker: Devin Boddie

Staying on top of a baseball will keep you from hitting pop-ups. Learn how to stay on top of a baseball with swinging instructions in thisfree video lesson. Expert: Eric Herrera Bio: Eric Herrera is a hitting instructor in Phoenix. Since playing in the College World Series, he has coached little league teams and provided hitting instructions for five to eighteen year-olds. Filmmaker: Dustin Daniels