What does it mean – How important is it – how do you teach it?

The two ball toss or flip drill is a nice little hitting drill that teaches the hitter to react to the ball and be quick with the hands. A good toss from the coach is important in performing this drill. Get over 500 baseball lessons at: www.playballacademy.com

Bill Springman, hitting coach of the Minnesota Twins, teaches us how to execute the art and skill of the Sacrifice Bunt. You can see more of these videos here on YouTube or at our website, www.hsstm.com