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www.softballperformance.com Softball Peak Performance Coach Marc Dagenais demonstrates the explosive barbell drill you can use to increase your softball hitting power.

The faster a pitch is identified in baseball, the easier it is to hit. Learn about the mental approach to identifying pitch types when hitting in baseball with this free batting video from a hitting instructor.Expert: Eric Herrera Bio: Eric Herrera is a hitting instructor in Phoenix. Since playing in the College World Series, he has coached little league teams and provided hitting instructions for five to eighteen year-olds. Filmmaker: Dustin Daniels